Managing Stress: A session for carers

Tuesday 28 September 2021
12:00 to 13:00

Caring can be stressful! And caring during a pandemic even more so. Sometimes it is hard to recognise our own stress triggers and make sure we are taking care of ourselves.

Come and join this short introductory session to talk about signs of stress and some of things you can do to make a positive change.

This session will be held online using this Zoom link: 

https://us02web.zoom.us/j/88055240698

Contact Carers Information Service
enquiries@carersinfo.org.uk
02086635674
Location
Via Zoom - link above
Cost Free