Anger Management with Gurpreet Singh
Wednesday 01 December 2021
11:00 to 12:30
As part of ARCC's (Asian Resource Centre Croydon) 'Hear to Talk' campaign let's spend some time with Gurpreet Singh to see how we can reduce anger and improve mind and body.
This workshop will help you understand the nature of your anger, how to manage it in an appropriate way, how and when to use it positively, and how to neutralise it's causes.
Location |
Online via Zoom - link on registration page |
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Cost | Free |