GoodGym is a community of runners that get fit by doing good. They support isolated older people and do manual labour for community organisations as part of their workouts. As a result, they reduce social isolation, bring communities together and motivate people to get fit.
Find out more from their website or watch a short video about them. The video highlights what they do far better then words alone and is well worth a watch.

Good Gym will be going on their first group run on Tuesday the 17th of May. They will be running from near East Croydon Station to Croydon Arena to clean up the bikes used by the Cycling Referral scheme.
To find out more follow this link GoodGym launches in Croydon

If you think they may be able to help your charity or community group then please get in touch by emailing juliet@goodgym.org