Palace for Life Foundation (PfLF), the community wing of Crystal Palace football club, is looking to set up a carers’ football group for men and women aged 18 and over. Carers will be able to get fit, learn new skills, meet new people and have fun playing the beautiful game.

The group will only be possible if local carers are interested, so if you might like to take part, contact Andy Liew on 020 8663 5664 or email Andy@helpforcarers.org.uk