Croydon Carers Centre offer this singing group to any carer, regardless of singing ability. Each session is ‘stand-alone’ so carers can come to one, some or all of them. The group is led by a professional singer who helps the members explore a wide range of music types.

 Singing has a number of health benefits, including: •Releasing endorphins, which make you happy
•Releasing oxytocin, a natural stress reliever
•Improving the heart rate
•Boosting the immune system
•Enhancing mental awareness, concentration and memory.

If you enjoy singing but hate the thought of singing in public, don’t worry: no one is ever picked on for a solo or reprimanded for missing a note! It is just about having fun, enjoying all the benefits listed above, and meeting other carers.

There is no need to book a place, carers are welcome to just turn up on the day and join in.