Building Confidence and Assertiveness (Integrated Care Support)

Monday 01 December 2025
13:00 to 15:00

Building your confidence and assertiveness brings many benefits such as better time management, the ability to negotiate more effectively and being able to your response to difficult situations.

 

This 2 hour workshop is designed to motivate you to face challenges confidently, to overcome fears, realise your goals and open up a world of possibilities.

 

You will learn:

 

  • How to be a people person
  • Assertive/aggressive and passive behaviours
  • Skills and qualities associated with assertive people
  • What is easy and what is difficult?
  • Importance of self-belief
  • Developing confidence and resilience
  • How to put together an Action plan

 

Eligibility criteria:

 

  • You are aged 19 +
  • You live in a London/Greater London borough
  • You are not in full time education
  • You have not achieved this qualification before
  • Have permission to live in the UK for at least 12 months from the first day of learning

Register Here

Contact Integrated Care Support
urooj.khan2@nhs.net
Location
Online
Cost Free