These are hard topics, but you don’t have to face them alone. We’ll talk about understanding distress behind self-harm and suicidal thoughts, how to respond safely, and how to access appropriate help and hope.

About this session

These are hard topics, but you don’t have to face them alone. We’ll talk about understanding distress behind self-harm and suicidal thoughts, how to respond safely, and how to access appropriate help and hope.

Objective: Gain reassurance and practical tools for staying connected and calm during moments of crisis. 

Join our Reflective Parenting Group, a safe, inclusive, and supportive online space for parents and carers to pause, connect, and reflect. Each 55-minute peer-facilitated session explores a single theme through open discussion, gentle prompts, and shared insight.

You’ll leave each session with a deeper understanding of your autistic family member(s) and yourself through a neurodiversity-affirming, reflective lens and you will connect with others who get it.

• Reflective parenting group.
• 55 minutes.
• Peer-led reflection, not therapy.
• Online via Zoom.
• These are free NHS England commissioned sessions delivered by Anna Freud.
• Includes signposting to Autism Central and other trusted sources.

Register Here