Join us for a supportive and informative live online session exploring how culturally making small practical changes can have a big impact on our brain health. We will aslo explore some of the risk factors and challanges faced across different cultures - and break those down to promote understanding and support for those living with and caring for a person living with dementia.

In this session, we’ll cover:

• What brain health and dementia really looks like from a cultural / minority perspective.
• Over coming challanges to seek support and diagnosis.
• Pratical tips amd advice to improve brain health.
• What brain health really means — and how normal ageing differs from early signs of dementia
• Practical ways to reduce risk, including diet, movement, sleep, social connection and hobbies.
• What is dementia and the common symtoms.
• How dementia can affect communication and behavior.
• Practical support and advice when supporting a person with dementia.

Don’t miss out on learning how your next adventure might be the secret to better brain health.

Register Here