Explore the challenges of different working environments and practical ways to find balance and support your wellbeing.

Learning objectives

• Understand the data on mental health distress in the workplace
• Explore the different challenges of working from home, in the office and in the community
• Develop awareness of the challenges involved in achieving a healthy balance
• Reflect on your own personal and professional experiences
• Explore practical solutions for finding balance
• Identify practical top tips to support your wellbeing and work-life balance

This session will be led by Marcia Rice and Emma Rodriguez.