‘Winter is coming’ and it has never been more important to get fighting fit and healthy, for both physical and mental well-being.

If you are working with women age 16-60 who are inactive but want to make a change, please join the national This Girl can campaign This Girl can Me, again, again You can promote activities you are already doing through connectwellcroydon@cvalive.org.uk and send in any videos to share. or join our Winter campaign by contacting thisgirlcancroydon@cvalive.org.uk to apply for a small grant to support you to get women active.

Over the last 6 months, numerous community groups have run online classes from Barre exercise to Zumba, plus walking, netball and cricket. We are now looking for new partners and fresh ideas on keeping women active, healthy and safe through Winter.

If you'd like to come to this online training session email us to receive an application form and join the session.