Weekly on a Monday from 1pm - 2pm and 2.15pm - 3.15pm .

Dates are: 26 June; 3, 10, 17, 24 and 31 July

Take care of your body and mind with.

All of the following must be booked - see contact below.

Please note - to ensure that as many carers as possible can access the wellbeing activities, a rotational booking system is in operation for popular events.