Managing Sleep Difficulties

Tuesday 20 June 2017
10:00 to 13:00

Are you struggling with sleep?

You’re not alone. Many carers experience sleep difficulties, but there are solutions. Learn practical techniques to help you sleep better and feel more refreshed.

Book by using contact below

Contact Ruth Laws
ruthlaws@carersinfo.org.uk
020 8649 6280
Location
Carers Support Centre, 24 George Street
Croydon
CR0 2TB
(view map)
Cost Free