Want to feel healthier and happier?

When you are caring for someone, it is easy to neglect your own health needs. But looking after your health can help you feel more resilient, energised and positive.

This workshop will give you the wellbeing boost you need. You'll learn more about Croydon's LiveWell programme, supporting you to take steps towards a healthier and more positive you. LiveWell aims to help you reach your health goals - whether that’s improving your diet, taking more exercise, giving up smoking, managing stress or reducing your alcohol intake. Find out more on the Just Be Croydon website.

Booking is essential - see contact below.