Event: Free Stress Management

Title Free Stress Management

A FREE interactive seminar that covers why we get stressed, how your body actually makes stress, the detriment to your health if you fail to manage stress. Join us to find out what you can do to dampen and reduce the stress, what food and supplements to consume in order to reduce both mental and internal stress. The benefits of managing your stress levels for improved health, sleep, energy, weight loss and decreased pain.

Date and Time 16/07/19 from 12:00 to 14:00
Contact Sheela
Location Norbury Library, Beatrice Avenue
SW16 4UW
(view map)
Cost Free

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