Event: Free Stress Management
|Title||Free Stress Management|
A FREE interactive seminar that covers why we get stressed, how your body actually makes stress, the detriment to your health if you fail to manage stress. Join us to find out what you can do to dampen and reduce the stress, what food and supplements to consume in order to reduce both mental and internal stress. The benefits of managing your stress levels for improved health, sleep, energy, weight loss and decreased pain.
|Date and Time||16/07/19 from 12:00 to 14:00|
Norbury Library, Beatrice Avenue