Feeling lonely and isolated can make life challenging, especially during a crisis. We are very pleased to be working with the British Red Cross to deliver a workshop (using Zoom) that aims to give you the opportunity to speak openly about how it might feel to be lonely or isolated and learn skills to help others who may be struggling. We will also discuss and practise how to be an effective listener in order to support others.  As a result of this workshop we aim to help you:

• feel more comfortable talking about loneliness
• recognise when someone needs support
• feel confident to offer support to someone who feels lonely.  

Book here