Empowering Tamil Families (ETF) are offering the above sessions every Friday.

Classes will cover:

• Online one-to-one support and advice for parents and vulnerable people
• Online yoga and band exercise for 30-85 age group
• Online healthy cooking recipes and fabulous support
• Talking therapy over the phone
• Positive motivation for parents
• Online iT support
• Stress and anger management for all
• Walking in the park

Download a leaflet