10.30-11.30am - Connecting with Creativity: The Gallery of Us - with Steph Turner
Join us for a relaxed art session on Zoom celebrating something that's important to you using the medium of collage. Bring simple materials like paper, magazines, photos (you're happy to cut up) and glue or sticky tape.
Book here

1.30-3.00pm - Writing for Wellbeing, with Helen Stockton
Come and join a small group on Zoom to explore the benefits of words for enjoyment and for our physical, mental, and emotional health. Writing for wellbeing is about using writing in a gently therapeutic way as a means of dealing with stress and improving wellbeing. You do not need to be a writer to do writing for wellbeing, just able to write. The session will be led by freelance writer, creative writing tutor/mentor and writing for wellbeing practitioner Helen Stockton.
Places are limited, so please email info@carersinfo.org.uk to book in advance