Event: Green Care Walking Group (Mindfulness & Wellbeing session)

Title Green Care Walking Group (Mindfulness & Wellbeing session)

Every Thursday of the month, we welcome members of the community to join our wellbeing and mindfulness session to discover the benefit of the Wilderness garden. Last month, we explored the benefits of birdwatching and learnt more about the ‘Sit Spot’. This month, we will learn how to relieve stress and boost your mood with an aromatherapy garden walk.

Please reserve your place by confirming your participation via email or phone.

Find out more about The Wilderness here.

Date and Time 19/05/22 from 10:30 to 14:00
Contact southlondon@mha.org.uk
07597 135220
Location 17 Shirley Church Road
(view map)
Cost £2 suggested donation

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