You are invited to our FREE consultation on
Importance of Self-Care to the Health of the Elderly

The session will be led by Dr Emily Symington, GP & Clinical Lead Croydon with other speakers 
Gifty Nmaju, Expert Patients Programme Tutor
Lizzie Hewitt, Exxpert Patients Programme and Long-Term Health Contitions Coordinator
Abeline Greene, Personal Independence Coordiator Service Manager
Caspar Kennerdale, Digital Support
Sylvia Wachuku-King, GP Partnership Tool Champion

• We will explore the current understanding of self-care and how it is being done
• Learn what self-care actually means, its importance and how we can go about it.
• Learn about barriers to practicing self care and how they can be mitigated.
• Suggest ways to encourage the elderly to practice proper self-care.
• Share experiences from the Expert Patients Programme.

Light refreshments provided