Dance to Thrive! Ubuntu Making it Possible presents African Dance Mindfulness, a new and unique concept that fuses dance with wellness to bring out your absolute best.

Come and watch, get involved and enjoy great African-Caribbean food with even greater people. Dance To Thrive is for everyone from all ages, genders and backgrounds. This African Dance Mindfulness workshop builds into your life. It's about the journey of transformational change. lifestyle transformation, health, fitness, mindfulness and wellness.

Doors Open at 6pm

Find out more about what's on and book here