Health & Wellness Talks: Sleep
Tuesday 10 June 2025
10:30 to 11:30
Join our FREE Health & Wellness Talks for All – A 6-part series designed to help you live a healthier, happier life.
Session 6: Sleep
-What happens when we sleep?
-What is an ‘optimum’ amount of sleep?
-Learn about the benefits of sleeping
-Explore tips to improve your sleep and health
For further details contact: nasreen.syeda@arccltd.com or call 07411 794270
As spaces are limited, places will be allocated on a first-come, first-served basis. Please register your interest by clicking on the link below.
| Contact |
Asian Resource Centre Croydon (ARRC) Ltd |
|---|---|
| Location |
Unity Junction, Duffus Community Hub St Nicholas Shopping Centre (Ground Floor Level 1), St Nicholas Way Sutton SM1 1AY (view map) |
| Cost | Free |