Take time for yourself and discover the calming power of creativity with Mindful Knitting, a 6-week course designed to support wellbeing through relaxation, focus, and connection.

Whether you’re a complete beginner or an experienced knitter, this gentle, supportive group offers a chance to unwind, meet others, and enjoy the mindful rhythm of knitting.

Duration: 6 weeks

Organised by: Shine Bright Mental Health Charity

Registration is required via Shine Bright.

Find out more and sign up here: www.shinebrightuk.co.uk

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https://kingston.events.mylibrary.digital/series?sn=Shine+Bright+UK