Designed to provide you with the essential foundations for strengthening your resilience and boosting your confidence, this course equips you with the skills needed to navigate life’s challenges.

Interested? Please complete the Participant Enrolment Form (via the Book button). Once received, a member of our team will contact you and refer you to the training provider, who will then confirm your enrolment and share the joining link.

Eligibility criteria:

• You are aged 19 +
• You live in a London/Greater London borough
• You are not in full time education
• You have not achieved this qualification before
• Have permission to live in the UK for at least 12 months from the first day of learning

You’ll gain a deeper understanding of how resilience directly impacts your health and well-being and learn practical strategies to enhance it. Additionally, you’ll receive support in identifying your unique skills, abilities, and interests, helping you shape your future and find a path that truly resonates with you.

What You’ll Learn

• Deepen your understanding of resilience and the key factors that contribute to it.
• Develop skills to boost your confidence and self-assurance.
• Explore the connection between personal resilience and overall well-being.
• Receive guidance in identifying your strengths and interests to help you plan for the future.

To register