Overwhelm Tour at Selsdon Community Centre

An evening of hope and support for anyone feeling overwhelmed by modern life with Patrick Regan OBE.

Join this event for this magazine-style evening that combines inspiring conversation, practical wellbeing tools, live music from Caitlin Kelly, interviews with local charities and organisations, audience participation and stories of hope.

Drawing on the themes of Patrick Regan's Sunday Times bestselling book, Small Steps for Big Change, you'll leave with practical tools you can begin using immediately to navigate overwhelm and build healthier, more resilient lives.

Register here