Title Happy Heads: A Mental Health & Wellbeing Event

A wellbeing event for body mind and spirit with guest speaker Jonny Benjamin, MBE.

They will look at seven areas of life to keep balance:

  1. Nutrition
  2. Dreams and Purpose
  3. Creative Outlet
  4. Rest and Self Care
  5. Exercise
  6. Faith, Community, and Identity
  7. Friends and Family

There will be:  Interactive art workshops; movement and flag dance workshops; music; entertainment and dancing; a massage room; several mental health charity stands; snacks and refreshments; and recovery stories from the Happy Heads Team.  Download a poster

Book your space here  

Date and Time 13/07/19 from 14:00 to 18:00
Contact Happy Heads
Location New Life Christian Centre, 5 Cairo New Road
(view map)

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